
Sobre o curso
Training plan designed according to your individual needs, according to your physical conditions and routine. A personalized plan for you, which will be updated monthly.
Course Content
Sugestão de suplementos
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Whey protein
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Pré treino
Exercícios Membros Inferiores – Academia –
Exercícios Membros Superiores – Academia
Exercícios Abdominal
Treinadora Fran Winter – contato
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